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April 30, 2014

Recognizing stress and management techniques for stress relief

April 24, 2014

How well do you know your prostate?

As men age it’s common for the prostate gland to function less efficiently. Unfortunately this means most men will experience prostate health concerns at some stage […]
April 21, 2014

More studies look at exercise as a tonic for hot flashes

The Harvard Medical School releases regular health publications; one called ‘Exercise to improve menopausal symptoms’ recently caught my eye. Probably because the last blog I wrote […]
April 21, 2014

Crila® is Estrogen Free